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Current Wellness Offerings & Suggestions for IUSM

Activities

For ideas on activities you can do while “physical distancing” to combat social “isolation”

Volunteer Resources

For resources on how you can take action/step up/volunteer during this time

Wellness Opportunties

To be connected to Wellness Coalition activities, please consider the opportunities below:

Livestream Workouts

Meeting ID: 913 5948 1489 Password: IUSM

Mindfulness Meditation

(30 mins to clear your thoughts & focus your energy):  Fridays at Noon (EST)

Other Activities

To keep up to date on other activities, get inspiration for healthy recipes (Tasty Tuesdays!), and see what others are doing to stay healthy around the state, follow the Wellness Coalition on social media:

Blog Posts

Talk to Student Advocates

If you’d like to talk to a Student Advocate for Mental Health about any feelings you are having right now, related to COVID-19 or any other issue, these students are trained and able to listen:

National Resources